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I breed SA/CA fish and often have "unlimited" supplies I can use as Tegu food... When I spoke to Bobby about using fish as a staple food he suggested about 1/3 of his diet be fish, absolutely no more than 1/2...
I've fed mine a few different kinds, tuna, talapia, rockfish, flounder, a few others I'm sure. I usually just get whatever is on sale and stock up on it...
You should be able to get [silver sides] from where they sell tropical fish ... They come frozen in flats and are sold for food for large tropical fish ... They are basically inexpensive....
I can see NO reason to feed your animal live fish .....